Welcome to Clia Coaching

Get in touch with your light hearted side!

  • Relax

  • Have fun

  • Enjoy sharing insights in small groups

Recent research suggests that relaxation, emotional flexibility and empathic open mindedness are helpful ways of balancing the brain and staying healthy.

  • A group project in Bristol, 2010Do you want to lighten up and feel more positive about life?
  • Do you want to have fun making changes in your life that you have always wanted?
  • Is your group in need of a creative brainstorm about its creative ideas?
  • Do you want support with play and learning support for your children?

Adapting to change can be deeply rewarding, and only involves three takes:

  • take a step back to reflect and review
  • take a renewed vision of where you want to do
  • take a willingness to be open to opportunity

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